How does coaching work?

How does coaching work?

BeMe coaches provide education, support, app navigation, and science-backed strategies that encourage healthy problem-solving behaviors and goal-setting to foster improved functioning in teens’ everyday lives. Our coaches are pursuing a career in mental health, and have all undergone BeMe’s comprehensive training in delivering supportive skills and making culturally-responsive connections with teens.
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    • Can parents/caregivers use BeMe?

      At BeMe, we aim to respect teens’ desire for autonomy and privacy, and that means it’s a teen-only space. We have separate resources available for parents; check out our blog and look for upcoming events for parents, like our virtual webinars!
    • What is BeMe?

      BeMe is a mobile app that supports the mental health of all teens. We have feel-good content, supportive media, mood-boosting activities, and coaching that helps teens build resilience skills and cope. Our solution is entirely teen-centric: we’ve ...
    • Is BeMe backed by science?

      BeMe's content and coaching techniques are goal-oriented and mood-boosting, using science-based skills to support both thriving and resilience. The skills are drawn from evidence-based clinical approaches backed by hundreds of research studies with ...
    • Why is BeMe Important?

      Most teens don’t get any mental health support from the current health system. The US Surgeon General recently emphasized the urgent need to address the nation’s youth mental health crisis, where 80 percent of youth with mental illness do not receive ...
    • Who is BeMe for?

      Our app is currently available for teens 13+. Created by scientists and youth technology experts, the app is distinctly designed to help all teens, whether they’re sick, well or somewhere in between.